dontwaisttime:

wannabevamp:

I found this recipe while looking for some things to ease my pizza cravings. I love pizza and it is pretty much my only binge food. This recipe will make 12 mini pizzas and they only have 66 calories a piece! Plus, you can get a great serving of fibre if you are sure to use whole grain wheat torillas. Check out this blog for some other awesome recipes.
(click the picture to be taken to the site for the recipe)

BRB MAKING THIS 

dontwaisttime:

wannabevamp:

I found this recipe while looking for some things to ease my pizza cravings. I love pizza and it is pretty much my only binge food. This recipe will make 12 mini pizzas and they only have 66 calories a piece! Plus, you can get a great serving of fibre if you are sure to use whole grain wheat torillas. Check out this blog for some other awesome recipes.

(click the picture to be taken to the site for the recipe)

BRB MAKING THIS 


under400:

Berry Yogurt PopsiclesGina’s Weight Watcher RecipesIngredients:For the purple:
1 cup blueberries
1/2 cup blackberries
6 oz fat free blueberry yogurt
1 cup crushed ice
For the white:
14 oz fat free vanilla yogurt
2 tbsp agave or sugar (or sweetener)
1 cup crushed ice
For the pink:
3/4 cup raspberries
3/4 cup strawberries
6 oz fat free strawberry yogurt
1 cup crushed ice
*You can add more sweetener as needed
 Blend each color smoothie separately in a blender and set aside. 
Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.
Remove from the freezer and insert the sticks, then freeze one hour.
Add the white yogurt into each popsicle mold another 1/3 of the way and freeze an additional hour. 
Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.
Makes 16 popsicles (about 1/2 cup llquids), 51 Calories each 
Fat: 0.1 g • Protein: 4.0 g • Carb: 8.7 g • Fiber: 1.1 g • Sugar: 7.0 g \Sodium: 14.1 mg  

under400:

Berry Yogurt Popsicles
Gina’s Weight Watcher Recipes

Ingredients:

For the purple:

  • 1 cup blueberries
  • 1/2 cup blackberries
  • 6 oz fat free blueberry yogurt
  • 1 cup crushed ice

For the white:

  • 14 oz fat free vanilla yogurt
  • 2 tbsp agave or sugar (or sweetener)
  • 1 cup crushed ice

For the pink:

  • 3/4 cup raspberries
  • 3/4 cup strawberries
  • 6 oz fat free strawberry yogurt
  • 1 cup crushed ice

*You can add more sweetener as needed

  1. Blend each color smoothie separately in a blender and set aside
  2. Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.
  3. Remove from the freezer and insert the sticks, then freeze one hour.
  4. Add the white yogurt into each popsicle mold another 1/3 of the way and freeze an additional hour. 
  5. Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.

Makes 16 popsicles (about 1/2 cup llquids), 51 Calories each
 

Fat: 0.1 g  Protein: 4.0 g  Carb: 8.7 g  Fiber: 1.1 g  Sugar: 7.0 g \Sodium: 14.1 mg  

(via iwillbegorgeousandskinny)


blogdalivia:

lets-get-thin-now:

Ingredients:
bell peppers
eggs
Directions:
Cut bell peppers into 1/2 inch rings
Place in a non-stick lightly oiled skillet
Crack an egg in the middle of each ring and cover and cook over low heat until done. If you like your yolks runny, just cook over low heat until whites are done. If you like your yolks firm, break the yolks and then cook over low heat until both whites and yolks are firm
DEFINITELY GOING TO TRY THESE

Ingredientes: 
Pimentão
Ovos
Como fazer:
Corte os pimentões em 1/2 polegada.
Coloque em uma frigideira antiaderente untada com óleo.
Quebre os ovos no meio de cada pimentão e tampe até que fique totalmente fritos.

blogdalivia:

lets-get-thin-now:

Ingredients:

  • bell peppers
  • eggs

Directions:

  1. Cut bell peppers into 1/2 inch rings
  2. Place in a non-stick lightly oiled skillet
  3. Crack an egg in the middle of each ring and cover and cook over low heat until done. If you like your yolks runny, just cook over low heat until whites are done. If you like your yolks firm, break the yolks and then cook over low heat until both whites and yolks are firm

DEFINITELY GOING TO TRY THESE

Ingredientes: 

  • Pimentão
  • Ovos

Como fazer:

  1. Corte os pimentões em 1/2 polegada.
  2. Coloque em uma frigideira antiaderente untada com óleo.
  3. Quebre os ovos no meio de cada pimentão e tampe até que fique totalmente fritos.

(via querprovar)


healthyalternative:

Wasa Ricotta Bruschetta…
Wasa Fiber Crispbread, ricotta cheese, grape tomatoes with garlic, scallions, olive oil, red wine vinegar put in the toaster oven for 2 minutes.

healthyalternative:

Wasa Ricotta Bruschetta…

Wasa Fiber Crispbread, ricotta cheese, grape tomatoes with garlic, scallions, olive oil, red wine vinegar put in the toaster oven for 2 minutes.

(via foreverfitspo)



eattonguyen:

Can you make lasagna without pasta? Why yes, you can. I didn’t even miss the pasta! Zucchini and squash are officially the best substitutions for pasta. 

  • 2 large zucchinis
  • 2 large squashes
  • 1 cup no salt added tomato sauce (I used Sprouts Tomato Sauce)
  • 2/3 cup tofu, diced
  • 9 large spinach leaves
  • 1/3 cup part skim ricotta cheese (fat free would be better)
  • 1/3 cup Soysation cheese shreds 
  • salt and pepper
  • olive oil spray
  1. Preheat oven to 375F.
  2. Wash the zucchini, squash, spinach leaves, and tofu.
  3. Cut the ends off the zucchinis and squashes.
  4. Using a mandoline, create slices of zucchini and squash.
  5. In a food processor, puree the tofu and spinach leaves. Add in some salt and pepper.
  6. Use the olive oil spray to coat the bottom of a dish. 
  7. Lay the ingredients in the following order: zucchini, tomato sauce, squash, ricotta, zucchini, tofu mixture, squash, ricotta, tomato sauce, and cheese shreds. 
  8. Bake for 45-55 minutes. In the last five minutes, top the lasagna with more cheese shreds. 
  9. Let the lasagna cool for at least 10 minutes before serving.

(via fitnessyeah)


thatfitbl0g:

Prepared tonights dinner & snacks :) 
i prepared a yummy salad, with some cherub tomatoes, two hardboiled eggs (protein, trying to get more in my system), avocado, cut up baby carrots, some chicken, and i’ll be topping it off with some red wine vinegarette.
the sides include MY FAVORITE- Cauliflower, more baby carrots, two kiwi’s, and two clementines :) i also have some mini dark chocolates and some pumpkin seeds ! 

thatfitbl0g:

Prepared tonights dinner & snacks :) 

i prepared a yummy salad, with some cherub tomatoes, two hardboiled eggs (protein, trying to get more in my system), avocado, cut up baby carrots, some chicken, and i’ll be topping it off with some red wine vinegarette.

the sides include MY FAVORITE- Cauliflower, more baby carrots, two kiwi’s, and two clementines :) i also have some mini dark chocolates and some pumpkin seeds ! 


thatfitbl0g:

I absolutely cannot wait to move back to my mom’s house. full fridge (with my help of course), and a VEGETABLE STEAMER.

thatfitbl0g:

I absolutely cannot wait to move back to my mom’s house. full fridge (with my help of course), and a VEGETABLE STEAMER.